Search
  • Mark Dickinson

Writing improves your mental health

Updated: Mar 19

https://www.weforum.org/videos/22966-writing-can-improve-your-mental-health-here-s-how


Posted June 24, 2021 on the World Economic Forum Webopage

Writing encourages you to become aware of your feelings, values and beliefs. Self-awareness has several mental health benefits


I found this fascinating and engaging... I hope you do too!


39 views0 comments

Recent Posts

See All

In a world obsessed with social media and virtual reality, Mark Dickinson of DONE! Hospitality Training Solutions examines how managers can create a corporate culture that inspires each and every empl