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  • Mark Dickinson

Writing improves your mental health

Updated: Mar 19

https://www.weforum.org/videos/22966-writing-can-improve-your-mental-health-here-s-how


Posted June 24, 2021 on the World Economic Forum Webopage

Writing encourages you to become aware of your feelings, values and beliefs. Self-awareness has several mental health benefits


I found this fascinating and engaging... I hope you do too!


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