Mark's Motivation - Daily Thought - 1-2-2021 through 28-2-2021
Updated: Mar 14
[01/02/2021, 4:01:00 AM] Mark Dickinson: Failure.
Getting affected by what you consider was a failure is very common.
I have never failed. Ever.
Providing you are willing to understand what caused things to happen in a certain way, then you are learning. Every lesson has a price.
Understanding this sets you free, knowing that I have never failed empowers me to do even greater things.
[02/02/2021, 5:39:31 AM] Mark Dickinson: Deep Thinking.
What is it?
The ability to control your thoughts and discipline your mind to focus on one thing for an extended period of time, without any distractions.
How to do it?
In the very early morning when the world is asleep sit in a relaxed pose and select a thought that comes to mind.
Follow the thought, turn it in your mind, argue for it and against it. Finally write it down.
To begin deep thinking set aside 5 minutes with a timer. As you become more experienced you will carry an uninterrupted train of thought longer and so enter into deep thought.
You will experience euphoria, increased awareness, happiness and a sense of serenity and inner strength.
[03/02/2021, 4:08:35 AM] Mark Dickinson: Deep working.
This is very hard to achieve in today's world.
Deep work is long concentrated, uninterrupted working time, what some call, being "in the zone".
To achieve Deep Work it is useful to first do some deep thinking (see yesterday's thought).
Set aside 6 hours and resist your phone's beeps. Find a comfortable place away from your workplace and work exclusively on one thing. Having a work partner is a great help providing you agree to keep one another focused on one thing and agree to keep distractions at bay.
Deep Work allows for important, high quality performance and generally results in creative outcomes that could otherwise not be achieved.
The secret to Deep Work is savage, aggressive action against distractions.
If you are interested in knowing more, get in touch!
[04/02/2021, 4:05:30 AM] Mark Dickinson: Make every effort.
To master something takes consistent effort over time.
8,000 hours has been described as the core time requirement for mastery, that breaks down as one thousand working days, which is at least three and a half years of focused labor, assuming you do only the thing you want to master.
In other words, there are no short cuts.
Your goals must be long term and you must stay the course... then you will become a master at your desired area of accomplishment. Keep on going... no matter what!
[05/02/2021, 4:11:23 AM] Mark Dickinson: Deep Learning.
We are constantly overrun by new information. There is so much coming at us that we frequently hear new ideas that resonate, however before we have absorbed the idea, something else new comes along and obliterates that thought.
Deep Learning is about consciously filtering an idea as we hear it, writing it down, then having the temerity to write this thought each day until it has become an idea we can begin to comprehend.
Deep learning is the ability to persevere with an idea for as long as it takes until the idea becomes a part of our life. The way to do this is to keep on writing the idea each day and to build upon it by spending time in deep thinking in this topic until it becomes absorbed into our daily life
[06/02/2021, 5:53:10 AM] Mark Dickinson: Be.
Your uniqueness and authenticity lies in who you are.
Yes, work on becoming a better version of you.
Yes, grow your wisdom and understanding.
Above all, be you.
You are awesome.
Relax and enjoy being you, along with your experiences and faults and all.
[07/02/2021, 4:21:56 AM] Mark Dickinson: Discernment.
The attractions of entertainment and online activities are overwhelming and abundant, so much so that you can easily lose track of what is important in the real world, that is, in your real world.
News, social media, tv and gaming are 4 addictions that most people are unaware that they even have.
Discernment is to be able to step away from the emotional tug of these powerful forces and sit quietly and select your own path, determine your inner desires rather than a constant rollercoaster of emotions based upon these seductive influences.
Discernment allows you to open up a gap to decide what is important to you and to choose how you will invest your time and avoid being an emotional pingpong ball between things over which you have very little, or no control.
Discernment allows you to be at peace even in turbulent times.
Start by setting aside a moment of time when you can be totally alone and undisturbed, put your phone on silent, and breathe quietly and answer your inner questions:
Am I fulfilled?
Is my spirit at peace?
Am I busy or am I focused and effective?
Have a great day!
[08/02/2021, 5:50:41 AM] Mark Dickinson: Perseverance.
Never giving up.
It doesn't mean you never fail, it doesn't mean you are perfect. It means that you are committed to keep on trying, until finally its done
If it didn't work one way, rethink, reinvent and try again... keep on creating new ways until eventually you get there
[09/02/2021, 4:02:31 AM] Mark Dickinson: The challenges that we face along the way are the lessons that we look back on and call experience.
All the stories that we tell now come from what once seemed like insurmountable obstacles.
Take the time to reflect on some of your favourite life stories and you will realise that they look a lot like what you are facing today!
Embrace the challenges and step forward with confidence... you are creating tomorrow's stories!
[10/02/2021, 6:16:33 AM] Mark Dickinson: Life is a work in progress... the more you listen and think, the better it becomes.
Some build life based upon emotions, some on logic and reason, some on a mix of 'whatever comes their way'.
The beauty in life comes when you build consistent patterns of gratitude and set aside some thinking time.
Life will be more pleasant
[11/02/2021, 4:25:51 AM] Mark Dickinson: Being right and doing what's right are rarely the same thing.
[12/02/2021, 7:31:14 AM] Mark Dickinson: Values
Everyone has them, but not everyone knows what theirs are.
Take time to write down 7 values, things that you believe define who you are.
Take the time to describe each one and you will discover more of who you are and understand why you do what you do.
If you wish to change your values, then create a list of desired values and spend a few moments focusing on them each morning and you will gradually move towards becoming what you value.
It is a steady process, but well worth while
[13/02/2021, 4:04:50 AM] Mark Dickinson: Friends are invaluable.
Consider those who you choose to spend time with.
Select people who reflect your values and who you care about and who care about you.
Treasure your friendship and build it up over time.
Your friends are your true wealth!
Thank you for being one of my friends 🙏
[14/02/2021, 4:23:14 AM] Mark Dickinson: Possibilities are delightful.
This is the moment when the reasoning mind and the imagination collude and conspire to create something that does not yet exist.
It is like the moment of birth, or when a small green shoot appears.
It starts so small and is driven by, "what if?"
And then gradually converts to, "Why not?"
That's the moment when greatness begins... then anything can happen...
[15/02/2021, 4:22:32 AM] Mark Dickinson: Just be.
Stop trying to do things and focus on being.
This means don't pretend to be what you are not.
Don't be fake.
Doing stuff to attain recognition is a total waste of time. When you concentrate on being rather than doing you will experience a sense of completeness. You will be in harmony with your spirit and you will experience inner power and peace.
[16/02/2021, 5:46:22 AM] Mark Dickinson: Goals and dreams are achieved by consistently working towards them.
This is common knowledge.
Writing down your goals and dreams every single day, no matter what, ingrains them into you. You become the very embodiment of your goal or dream before you ever achieve it because as you write it each day so your commitment towards what you want deepens and your progress towards it quickens.
It takes just 5 minutes each day, the outcome is phenomenal.
Have an amazing day!
[17/02/2021, 4:05:27 AM] Mark Dickinson: Consistency is underrated.
Consistency always delivers!
[18/02/2021, 4:10:35 AM] Mark Dickinson: Dig deep.
Make every effort.
Anything that is worth having takes a lot more than you think. Each step requires your 100%.
By sticking at it,
Trying new ways,
And never giving up you will eventually get there.
A clear, compelling vision of where you want to go and what you want to attain.
[19/02/2021, 4:28:09 AM] Mark Dickinson: Gratitude is life's secret elixir!
Take time just now to write down what you are grateful for.
Make this your daily practice and you will experience life in full colour HD!
Have an amazing day and thank you for being part of my life!
[20/02/2021, 6:57:30 AM] Mark Dickinson: Three Idea Moments
You have many idea moments throughout your day, and if you are aware of them then you can capture them.
Idea Moments come at unexpected times, however there are 3 very common times when you can expect them to occur
1. Upon waking
2. In the shower
3. As you fall asleep
Be prepared to catch these moments by: A. being aware that they are going to happen
B. Capturing the idea and writing it down or voice recording it immediately.
Being ready to capture these wonderful, expansive thoughts will increase your ability to put them into good use...
Your awareness that they are going to occur allows you to capture and convert them from an idea into a solid thought, which will help to carry the thought through towards becoming something tangible.
Train yourself to capture them and convert them to amazing outcomes
[21/02/2021, 9:23:07 AM] Mark Dickinson: Be like never before!
Be your best.
Each day must be the best day of your life.
Have a brilliant day! ❤️
[22/02/2021, 6:08:45 AM] Mark Dickinson: It's 5 a.m.
Time to rise and shine!
Control your day...
Create your destiny...
Be the greatest version of yourself.
By waking early you become the master of your life
[23/02/2021, 6:04:40 AM] Mark Dickinson: Whatever seed you plant, is the one that will grow. Plant a mango, get mangoes.
Pause and reflect upon the quality of your life today.
It reflects what you planted some time ago.
Today, I encourage you... plant goodness, plant good things and take care of them. Whatever you plant today is what you will become in the future.
Plant excellence, greatness, success... help them to grow
[24/02/2021, 7:03:33 AM] Mark Dickinson: Give as much as you can according to what you have...
If you have knowledge, give knowledge
If you have physical health and strength, give help
If you have life experience, give advice
If you have wealth, give from you wealth
The more that you give the more it seems that you have
[25/02/2021, 5:55:20 AM] Mark Dickinson: Why are you reading this?
What were you hoping to find?
Get busy building something from your own imagination
Engage all your talents.
Don't wonder what to do... just begin. It will all come together if you would only stop looking and start doing.
No one has it all figured out. No one has all the answers. They are just like you... doing their thing.
Live your way!
[26/02/2021, 7:18:16 AM] Mark Dickinson: What other people think of you is not your business.
Determine your values.
Make a plan for your life.
Everyone else will always have an opinion on everything, but opinions are based upon ego.
Be kind, be polite and take the road you have chosen.
It's your life.
It's your journey.
Live it with faith, confidence and freedom.
[27/02/2021, 9:05:13 AM] Mark Dickinson: Thoughts are precious.
They appear for a moment and then they disappear. Being aware of a new thought is an art, it requires that you pause, even stop a conversation so that you can embrace the new thought. Note it down, clarify or keep it for later (I store mine in google keep).
[28/02/2021, 8:14:15 AM] Mark Dickinson: What's your purpose in life?
Do you know?
Purpose means reason to exist.
A cup exists to provide a drinking vessel.
A lamp exists to provide light.
What about you?
Why do you exist?
Take a moment today to write down your purpose. When it is clear in your mind you will be able to live it!
Have an amazing, purpose filled day!